Introduction to Junan Taiso and Tanren-ho – English
Introduction to Junan Taiso and Tanren-ho Junan Taiso and Tanren ho are two physical conditioning methods that are fundamental to Bujinkan Ninjutsu training. Both focus on strengthening and toning the body to improve physical ability and endurance in the martial art. In this post, we will explore the benefits of these fitness methods, as well …
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